# Professional Insights, Personal Growth

> Explore mental health tips, therapy insights, and personal growth resources from the licensed clinicians at Terrebonne Group in New Orleans.

**Canonical URL:** https://terrebonnepsychology.com/blog/

**Last updated:** 2026-08-21

[![Counting days on a calendar.](https://terrebonnepsychology.com/wp-content/uploads/2026/09/monitoring-days-on-calendar-copy-2200x770.webp)](https://terrebonnepsychology.com/article/how-long-do-antidepressants-take-to-work/)
[Depression](https://terrebonnepsychology.com/article/category/depression/)[Medication](https://terrebonnepsychology.com/article/category/medication/)

September 8, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [How Long Do Antidepressants Take to Work?](https://terrebonnepsychology.com/article/how-long-do-antidepressants-take-to-work/)

How long do antidepressants take to work? Most people notice a mood lift in 2 to 6 weeks and full benefits by 6 to 8. Here is a week-by-week timeline.

[READ ARTICLE](https://terrebonnepsychology.com/article/how-long-do-antidepressants-take-to-work/)

[![featured-image-1](https://terrebonnepsychology.com/wp-content/uploads/2026/08/featured-image-1-2200x770.jpg)](https://terrebonnepsychology.com/article/stimulant-vs-non-stimulant-adhd-medications/)
[ADHD](https://terrebonnepsychology.com/article/category/adhd/)[Medication](https://terrebonnepsychology.com/article/category/medication/)

September 8, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [Stimulant vs. Non-Stimulant ADHD Medications: How They Work and How to Choose](https://terrebonnepsychology.com/article/stimulant-vs-non-stimulant-adhd-medications/)

Compare stimulant vs. non-stimulant ADHD medications: how they work, effectiveness, side effects, and when a non-stimulant is the better first choice.

[READ ARTICLE](https://terrebonnepsychology.com/article/stimulant-vs-non-stimulant-adhd-medications/)

[![terrebonne_featured_image](https://terrebonnepsychology.com/wp-content/uploads/2026/08/terrebonne_featured_image-2200x770.jpg)](https://terrebonnepsychology.com/article/why-men-dont-go-to-therapy/)
[Men](https://terrebonnepsychology.com/article/category/men/)[Therapy](https://terrebonnepsychology.com/article/category/therapy/)

August 31, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [Why Men Don’t Go to Therapy and How to Break the “Tough It Out” Mindset](https://terrebonnepsychology.com/article/why-men-dont-go-to-therapy/)

Fear of weakness keeps many men from [therapy](https://terrebonnepsychology.com/). Discover why men don’t go to therapy—and simple, low-pressure ways to break the “tough it out” mindset.

[READ ARTICLE](https://terrebonnepsychology.com/article/why-men-dont-go-to-therapy/)

[![Healing marriage after an affair article header image.](https://terrebonnepsychology.com/wp-content/uploads/2026/08/healing-marriage-after-affair-scaled-2560x892.webp)](https://terrebonnepsychology.com/article/healing-your-marriage-after-an-affair/)
[Couples](https://terrebonnepsychology.com/article/category/couples/)[Marriage](https://terrebonnepsychology.com/article/category/marriage/)

August 21, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [Healing Your Marriage After an Affair: A Path Forward for Betrayed and Unfaithful Partners](https://terrebonnepsychology.com/article/healing-your-marriage-after-an-affair/)

Can a [marriage](https://terrebonnepsychology.com/couples-therapy-in-new-orleans/) survive an [affair](https://terrebonnepsychology.com/article/healing-your-marriage-after-an-affair/)? Learn how couples can rebuild trust, communicate without escalating, and heal — one honest step at a time.

[READ ARTICLE](https://terrebonnepsychology.com/article/healing-your-marriage-after-an-affair/)

[![Sexless marriage article header image.](https://terrebonnepsychology.com/wp-content/uploads/2026/08/sexless-marriage-scaled-2560x892.webp)](https://terrebonnepsychology.com/article/how-to-reconnect-in-a-sexless-marriage/)
[Couples](https://terrebonnepsychology.com/article/category/couples/)[Marriage](https://terrebonnepsychology.com/article/category/marriage/)

August 20, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [How to Reconnect in a Sexless Marriage](https://terrebonnepsychology.com/article/how-to-reconnect-in-a-sexless-marriage/)

Sexless marriages affect up to 1 in 5 couples. Here is why intimacy fades and how partners can rebuild emotional and physical connection.

[READ ARTICLE](https://terrebonnepsychology.com/article/how-to-reconnect-in-a-sexless-marriage/)

[![A female practicing breathing techniques to deal with the physical effects of anxiety.](https://terrebonnepsychology.com/wp-content/uploads/2026/07/dealing-with-anxiety-2200x770.webp)](https://terrebonnepsychology.com/article/what-anxiety-feels-like-the-physical-symptoms-of-anxiety/)
[Anxiety](https://terrebonnepsychology.com/article/category/anxiety/)

July 22, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [What Anxiety Feels Like: The Physical Symptoms of Anxiety](https://terrebonnepsychology.com/article/what-anxiety-feels-like-the-physical-symptoms-of-anxiety/)

Learn how anxiety affects the body—heart palpitations, muscle tension, sleep issues—and what the physical symptoms of anxiety mean.

[READ ARTICLE](https://terrebonnepsychology.com/article/what-anxiety-feels-like-the-physical-symptoms-of-anxiety/)

[![A mother walking her young son to elementary school.](https://terrebonnepsychology.com/wp-content/uploads/2026/07/mother-walking-son-to-school-2200x770.webp)](https://terrebonnepsychology.com/article/should-my-child-see-a-therapist-a-parents-guide/)
[Child Therapy](https://terrebonnepsychology.com/article/category/child-therapy/)

July 22, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [Should My Child See a Therapist? A Parent’s Guide](https://terrebonnepsychology.com/article/should-my-child-see-a-therapist-a-parents-guide/)

Should my child see a [therapist](https://terrebonnepsychology.com/)? Here’s what to watch for — school changes, mood shifts, and more — plus when it’s time to reach out.

[READ ARTICLE](https://terrebonnepsychology.com/article/should-my-child-see-a-therapist-a-parents-guide/)

[![A female anxiety therapist meeting with a female patient.](https://terrebonnepsychology.com/wp-content/uploads/2026/06/anxiety-therapist-and-patient-2200x600.webp)](https://terrebonnepsychology.com/article/therapy-vs-medication-for-anxiety/)
[Anxiety](https://terrebonnepsychology.com/article/category/anxiety/)

June 30, 2026By [Dr. Leigh Anne Terrebonne](https://terrebonnepsychology.com/article/author/dr-leigh-anne-terrebonne/)

#### [Therapy vs Medication for Anxiety: Finding the Right Path Forward](https://terrebonnepsychology.com/article/therapy-vs-medication-for-anxiety/)

[Therapy](https://terrebonnepsychology.com/) vs [medication](https://terrebonnepsychology.com/psychiatric-medication-management/) for anxiety doesn’t have to be a hard choice. See how each helps, when both work together, and how to find the right path forward.

[READ ARTICLE](https://terrebonnepsychology.com/article/therapy-vs-medication-for-anxiety/)

---

*Markdown generated by the AI Content plugin from [Touch Point Digital Marketing Agency](https://touchpointdigitalmarketing.com/index.html.md).*
